Apple Cinnamon Oatmeal

INGREDIENTS:

• 2 cups of rolled oats

• 4 Tbsp brown sugar

• 4 small apples

• 4 cups milk or 4 cups water

• 2 tsp cinnamon

INSTRUCTIONS:

1. Cut up apples into small bite sized pieces

2. Heat milk (or water) in a medium saucepan over medium-high heat. Stir in oats. Reduce heat to medium and cook for 3 minutes.

3. Add apple, brown sugar, and cinnamon. Stir for 2 more minutes.

4. Remove from heat, cover, and let rest for 2 minutes.

NUTRITION INFO (4 servings):

Calories: 390 Fat: 8 g Carbohydrate: 60 g Protein: 14 g Sodium: 121 mg

#Breakfast #Oats #Apples